There's an idea! [A really good one, actually. One Norma herself might even try for herself.]

I mean, if you keep a log of what goes on up in your head, you kinda get used to some of the stuff, y'know? Or you can expect things to happen so they're not so scary, or don't bother you as much! And on top of all that, you kinda get the sense like you're dreaming, and do what others said to do - change it!